Sleep Mask Review
A Sleep Mask Review can be a soothing addition to your nighttime routine. And it can play a significant role in getting a better quality of sleep and helping you feel energized day to day. But it’s important to choose a mask that feels comfortable, doesn’t put too much pressure on your eyes, and doesn’t create creases in the creases of your face as you sleep. A bad sleep mask can make you uncomfortable and even cause you to wake up during the night.
Sleep Mask Review: Top Picks and Features
Whether you’re jet-lagged or trying to sleep on a plane, sleeping in a hotel room, or just trying to get a better night’s rest at home, a sleep mask can help. The darkened environment of a mask signals the brain to release more melatonin, a hormone that promotes sleep. It can also block out distracting lights and sounds, which helps you relax into a deep sleep more quickly.
I tested several sleep masks to see how they performed, including how comfortably they fit and how well they blocked out light. I also considered the materials used, whether they were biodegradable or sustainable, and the size of the mask itself, which can impact how bulky it is or doesn’t feel. I selected the best sleep masks based on all of these factors and more, ranging from sumptuous silk to soft cotton to a planet-friendly bamboo option. Some do more than just block out light—like this two-in-one pillow and mask from SnoozeBand or this mask that shapes to your features, reducing sleep creases.…